< Notes
being attractive
-learn how to listen
-don’t overshare
-let them talk about themselves
A
-be attentive and remember small details -there’s nothing more unattractive than neediness
-value people’s time and energy, be punctual -knowledge
-spread your knowledge in a humble way, avoid appearing arrogant or superior
-never beg for anyone, for anything
-give yourself the validation that you seek from others
-know that you always have a lot of options -stay busy with things that makes you feel good about yourself and don’t jump for anyone -stick at your words, no one takes you seriously if you don’t “actions over words”
-learn how to say no and never feel guilty about it
-avoid being a complainer
-fill your cup before filling others
-see something positive in every situation – know that you’re the prize and act like it -be extremely careful about who you’re allowing into your inner circle
-treat yourself like a priority in order to get treated like a priority… take care!
My Type Of Man
- A man who loves God
- Leader
1
1
1
1
Has a purpose, not just living in life to live
but wants to get married one day and
build his own family
Prays for me
Faithful to his woman
Rejects other women
Committing
Caring, thoughtful & mindful
Knows how to dress
Takes care of himself
@snackishan
Updates me throughout his day if busy Not scared to be vulnerable
Knows how to communicate
Gives clarity, doesn’t leave me in doubts Romantic
Consistent with his words
Values me, my feelings, decisions
Supports my career
Encourages, Uplifts me when I’m down
– Not lustful
Only has eyes for me
Doesn’t have social media/if he does,
uses it for business & doesn’t engage with
other women on there
Reminds me I’m beautiful
30 days writing challenge
DAY 1: describe your personality DAY 2: things that makes you happy. DAY 3: a memory.
DAY 4: places you want to visit.
DAY 5: Your parents
DAY 6: Single and Happy
DAY 7: favorite movie
DAY 8: the power of music
DAY 9: Write about happiness. DAY 10: Your best friend
DAY 11: Talk about your siblings
DAY 12: favourite tv series
DAY 13: favourite book
DAY 14 Describe your style
DAY 15: If you could run away, where would you go?
DAY 16: someone I miss
DAY 17: ways to win my heart
DAY 18: Thirty facts about myself
DAY 19 My first love
DAY 20 your celebrity crush
DAY 21 write about LOVE.
DAY 22: write about today
DAY 23: A letter to someone, anyone
DAY 24: write about a lesson you’ve learned.
DAY 25: Something inspired of the 11th image on your phone
DAY 26 your school
DAY 27: Someone who inspires me
DAY 28: write about loving someone.
DAY 29: My goals for the future
DAY 30: write about what do you feel when you write.
DARK FEMININE
DECEMBER 2023
HOW TO BECOME
INTELLIGENT
HALF HER BEAUTY IS HER BRAIN
Expanding Knowledge:
Curiosity is key – never stop asking questions. There are
plenty of resources to help you learn, so use them to your advantage. Head to your local library or take advantage of online resources to explore new areas of knowledge. Don’t be afraid to delve into subjects outside of your comfort zone,
including
learning
languages
or
languages like Java.
new
programming
Use social media right: It’s easy to lose track of time scrolling through social media, particularly on popular apps like TikTok. However, this sort of negative consumption can have a negative impact on your attention span. Instead, focus on using social media purposefully to achieve more. Try to harness these platforms to gain knowledge in specific areas of interest.
Be emotionally intelligent: through self-discovery and healing trauma. If you want to improve your emotional intelligence, start by discovering your true self and healing any unresolved traumas. You can begin your journey of self- exploration by reading books on shadow work and inner child work. It’s important to express your thoughts and feelings openly without fear, as this will lead to a better understanding of yourself. Once you are in tune with your own emotions, you will be better equipped to connect with others on a deeper level.
HOW DO MEN PERCEIVE YOU according to your female archetype
Femme Fatale
Coquette
Alpha Woman
make every
eryone
Dark Siren High-Value Woman
Good Girl
For th
Good
12:03
<All iCloud
Study schedule
Monday (2 hours) = 30mins, 15mins break, 30mins, 10mins break, 30min, 15 breaks, 30mins.
Tuesday (1 hours) = 30mins, 15mins break, 30mins.
Wednesday (2 hours) = 30mins, 15mins break, 30mins, 10mins break, 30min, 15 breaks, 30mins.
Thursday (2 hours) = 30mins, 15mins break, 30mins, 10mins break, 30min, 15 breaks, 30mins.
Friday (1 hour) = 30mins, 15mins break, 30mins.
Saturday
Or Sunday
(2.5 hours) = 30mins, 15mins break, 30mins, 10mins break, 45min, 15 breaks, 45mins.
Total a week = 12.5
After school start at 6:00, on Weekends at 11:00.
Ο •
ㄖ
The glow up project
BODY
Fine, invest in great skin care products.
Find workout plan that works for you and stay for th
MIND
•ઇને નાસીરના મને કહે ને k poins yt mtilalsad Trying in the morning for a week morning pegur) Everyday, write down 3 things you are grateful for Avoid social media in the morning
POSITIVITY
Typ for wh
compliment toybody you talk today
FOOD
Drink theyday 11 days
FINANCIAL
Learn to say when it to spending
Find her datidens (p, baking, movie night, ts) Take of your paychecks and inv
Don’t buy things you don’
INTELLECTUAL
Read this half help banks are the bart) Leeshill (pas, painting, makeup, sport, etc.) Limpact while getting ready in the mig
SOCIAL
< Notes
being attractive
-learn how to listen
-don’t overshare
-let them talk about themselves
G
-be attentive and remember small details -there’s nothing more unattractive than neediness
-value people’s time and energy, be punctual -knowledge
-spread your knowledge in a humble way, avoid appearing arrogant or superior
-never beg for anyone, for anything
-give yourself the validation that you seek from others
-know that you always have a lot of options -stay busy with things that makes you feel good about yourself and don’t jump for anyone -stick at your words, no one takes you seriously if you don’t “actions over words”
-learn how to say no and never feel guilty about it
-avoid being a complainer
-fill your cup before filling others
-see something positive in every situation – know that you’re the prize and act like it -be extremely careful about who you’re allowing into your inner circle
-treat yourself like a priority in order to get treated like a priority… take care!
<> **0.1J0.10.199
★ ESSENTIALS ⚫ hair brush
⚫ deodorant/perfume ⚫ wallet / money
- car/ house keys phone
hand sanitizer
hand lotion
★ ITEMS
journal/book
⚫ gum/mints
headphones
stationary
⚫ makeup (bag) - ACCESSORIES
⚫ hair pins
⚫ claw clips
sunglasses scrunchies
12:41
<my best self
new season in my life/ creating my best self
journal prompts
⚫ who do i wanna become?
⚫ how do i want to be perceived?
87
- what is my energy like when i walk into a room?
- who is she? what is her identity?
- how does she dress?
⚫ what does she look like?
· what are her wellness habits? (exercise, yoga, meditation, eating well..)
⚫ what does she listen to?
⚫ what are her morning and night routines?
⚫ what are her weekly routines?
⚫ what are her boundaries?
⚫ where is her focus?
⚫ what does her friend circle look like?
who is she surrounding herself with? - who is she dating?
⚫ what does she watch?
what successes, accomplishments does she have? - how do people treat her?
how does she treat people?
what incniros hor?
What mi
ip in the